Many people dream of treating themselves like they are in a spa but unfortunately, we cannot do this as often as we would like. With a little tweaking and a touch of creativity, we can transform ordinary hot baths into a relaxing spa with excellent hot tubs.
How to do it? Let’s find out together with these 3 tips!
1. SET THE RIGHT WATER TEMPERATURE
The secret to a good hot shower is simply getting the water temperature just right. If the water temperature is too cold, it makes it difficult to relax and if it is too hot, it will cause excessive sweating or pressure and even tachycardia problems. In general, it is recommended to set your water temperature between 38 ° and 40 °, depending on individual preferences. To make the experience more enjoyable and longer-lasting, it is important to have a water heater that can ensure the water is at the optimum temperature whenever we want it and for the duration of the bath.
2. HEAT THE BATHROOM
As just mentioned, the temperature in the room is very important in making the best experience like being in a spa, as it will allow us to be more comfortable with self-care with perhaps the help of some relaxing relaxing massage or a quick stretching exercise or yoga. Furthermore, to avoid drafts and also aid in the formation of steam, which is good for our respiratory system, we must remember to close the bathroom door. It is also important, for all these reasons, to have a uniform heating system which can be adjusted according to the needs of the moment.
3. PROVIDE A CLEAR COLD WATER TO USE
Maybe not many people know this, but when you are in a hot shower, it is useful to provide a glass of cold water to use (to keep yourself hydrated) and cloth as a cold compress for the forehead or neck. This simple trick will help us feel refreshed and lower our body temperature, if it rises too fast, without affecting our relaxing enjoyment of hot baths.